I was thin, but not fit. Exercise and fitness was never a priority. Who has time when you work a full time job and married with 3 kids? My attitude toward exercise and fitness changed after a recent health scare. I was committed to finding the time in my already busy day to get my butt in shape. This is where Tracy comes in. I’ve been working out with Tracy for the land few months and it has been a game changer. I go to the gym tired, walk out energized and satisfied that I did something for “me”. I show up at the gym and she has a workout planned for me - I don’t have to think about it…I just have to show up! My body has slowly transformed into one I’ve never had before. I have MUSCLES. I am loving the results. Lastly, Tracy is just a fantastic human being - I love her company and consider her a new friend. ❤️
-A.L.
I have never had a trainer like Tracy. Honestly she is my trainer, my therapist, and my hype girl. She does not let me nor won’t let me quit. She continues to push me to hit my goals. I have become so much stronger and toner thanks to her and her workout plans. She is the best trainer out there! She corrects you if you are doing the workout incorrectly but shows you what you are doing and then shows you how to fix it. She is so sweet and patient. She is a magician I swear. She knows your body better then you know it. She just reads your body so well and knows what would work and what won’t work I could not ask for a better trainer. I’m praying if I move I can take her with me 😉 She won’t let you down!!
- B.K.
“Tracy is a one-of-a-kind of human being. She’s not just a personal trainer, she’s a life coach! She doesn’t push you to stop eating certain kinds of foods, or change your lifestyle, she helps you embrace it! Tracy helps you focus on your mental health and how to be happy with yourself no matter what your size is. She’s like a therapist busting your ass in the gym! She’s just a badass and I love her.”
— C.W.
Best decision I ever made for myself! I have always struggled with being consistent and building healthy habits. Tracy covers ALL the bases. She takes the time to get to know you, what your goals are and modifies any exercises that your body may require. She makes working out fun and rewarding. I truly look forward to every session I have with her!!!
- B.S.
“Tracy offers the most intense workout I've ever had. She provides unique custom full body workouts. She's very positive and motivating and doesn't let me give up. I recommend her for anyone who's looking to improve their fitness and have fun”
— A.K.
“I made the best decision when I chose Tracy to be my trainer. I wanted my pre-baby body back and she’s doing an amazing job getting me there. She works with me on my goals so I feel like I’m a part of my plan and always has a different set of exercises for me so it’s always something new. Some days I even get to choose what we have me work on! She’s a great motivator and does the exercises herself so she knows how easy or difficult they can be. She’s excellent at reading body language and knows when weights seems too little or too much as well as, when to instruct me to modify the exercise if my form is or appears off. I don’t just look at Tracy as my personal trainer, but as my friend. Though she kicks my butt each time, it’s so much fun and I always look forward to going. Thank you Tracy!”
— M.R.
“I love the workouts I get from Tracy! She inspires and motivates me to give my all. My workouts from her are tailored for me and focus on proper form and technique so I know my sessions are safe and effective.”
— T.W.
“Tracy is the best! Not only is she talented but also fun and compassionate which is a great combination! I look forward to each of my workouts especially when they kick me in the ass! She is my friend as well as my trainer for that I am very lucky!”
— D.S.
“I’ve done every diet out there but when I got results they never lasted. I’d either push myself too hard and burn out after the program, or fall back into poor eating habits when the diet was over. Tracy helped me realize the importance of balance. She developed a plan for me with resistance bands so I could train at home. Working out three days a week I’ve lost 20 lbs so far and feeling better than ever. I’m still able to eat the food I love, but with healthy habits. Tracy’s passion is special and it’s great to finally have a trainer that truly understands me.”
— R.V.